Feeling angry is healthy. martin-dm / Getty Source: INSIDER Lindsay Dodgson Anger isn’t always a negative emotion. It’s actually quite useful for notifying us of injustices. But sometimes it can fester from unresolved issues, and that’s when anger isn’t so healthy…. Read More ›
Relationship
5 Signs You Need To Take a Mental Health Break
If you can’t focus? Your relationships suffering? You may be burning out. Take a break 🙂 IT’S NO SECRET THAT people shy away from taking time off to address mental health needs or concerns. Whether you’re suffering from an illness… Read More ›