Fall’s new hair colours are like the changing leaves: You can always count on a new crop to emerge every season. Lately, we’re seeing colourists get extra innovative with fresh techniques and head-turning updates on familiar colours. It’s not always… Read More ›
Highlights A large prospective cohort study of more than 100,000 French adults between 2009 and 2017 found: Increased sugary drink consumption was associated with an increased risk of cancer; Increased consumption of 100 per cent fruit juice was associated with an increased risk of cancer; … Read More ›
Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy or fatigued. Fatigue is a common symptom of several conditions and serious diseases, but in most cases,… Read More ›
Have you ever lost sleep worrying about something that has yet to happen? Has worrying about the future interrupted your productivity? Your flow? Your day? Your mood? If you answered “yes”, you are not alone. Worry happens to all of… Read More ›
Whether you’re on session one or 100, it could still be time to make the switch. Most of us have had the unfortunate experience of sitting through a physical exam with a doctor we can’t stand. But while our doctor’s… Read More ›
As fitness has become the hot trend of the era with crowded gyms and crazy diets, what do you think guides this whole concept? We will go on a limb here to say that it is this innate desire to… Read More ›
Pocket computers, overbearing bosses and the Protestant work ethic conspire to blur the lines between your job and your existence. It’s time to fight back. By Megan Greenwell An Office Will Not Save You I work remotely from my home, and… Read More ›
A change of seasons ushers in a changing of the guards, so to speak, in one’s closet. In spring, for example, cashmere sweaters and nubby knits are supplanted by soft layering t-shirts and (if the weather is on our side)… Read More ›
Habits are hard to break but the surge in lifestyle diseases is a clarion call to shun some of the behaviours or lifestyle choices and pull up one’s socks, literally. A sedentary lifestyle, poor diet, smoking and excessive alcohol… Read More ›
The study was conducted by researchers at the Asklepieion General Hospital in Voula, Greece. Source: The Indian Express Many studies have shown that exercise or diet control may prove to be an effective way to control high blood pressure. But… Read More ›