The rising prevalence of diabetes is primarily driven by a combination of various factors such as rapid urbanisation, sedentary lifestyles, unhealthy diets, tobacco use, and even increased life expectancy.
The second month of the new year is almost halfway gone and now it is time to look back at the resolutions you made, how many did you keep and how many didn’t last even a week.
Occasional fasting may not only help people lose weight but also boost their metabolic activity, generate antioxidants, and reverse some effects of ageing, a study claims.
Anyone who has ever gotten cut off in traffic or stubbed their toe on a coffee table knows how quickly anger can go from zero to 100. Most of the time, getting mad is just a part of being human.
Many health experts and nutritionists around the world have always emphasised on the need to include adequate protein and protein-rich food in your diet, especially if you want to lose weight
The trend of raw food has become quite a rage in the world of food and nutrition. In the past couple of years, we have witnessed many global movements like raw foodism and raw veganism,
Thousands of school-going students across the country are going through a period of intense stress as board examinations are about to begin. CBSE recently released the board examinations
World Cancer Day is an international day, which is marked on 4th February to increase awareness of cancer, and to encourage its prevention, early detection and treatment.
Nutrition is fuel for the body and that doesn’t just mean for muscles and bones, it also fuels the brain. In other words, what we put in our body not only effects our energy and our output but also how we feel.
Whether you’re suffering from an illness or feeling overworked or overwhelmed, sometimes you just need a break.
Children who lived in areas with higher air pollution when younger are significantly more likely to have developed major depression by the age of 18, according to research.
It turns out gaining weight because of heavy work pressure is not just an abstract concept. A recent study suggests that massive pressures
The weekend is the time to unwind and get with the latest trends in the market in apparels, shoes, and even weight loss. The newest, most effective weight loss
There are things you can do from the outside-in to prevent skin moisture loss in winter, including keeping showers brief and tepid,
Having a busy work schedule that includes long flights, sleep deprivation and the pressures of work can make life stressful and exhausting.
In the screen-lit bustle of modern life, sleep is expendable. There are television shows to binge-watch, work emails to answer,
Regularly eating fried chicken or fish is associated with a higher risk of death from any cause, specifically heart-related mortality
Positive personality traits such as optimism may help reduce the risk of developing type 2 diabetes, a study conducted on postmenopausal women claims.
Having a romantic partner present – even in your mind – can help you keep blood pressure down in daily stressful situations, say researchers.
No matter how much you plan and try to achieve the perfect hourglass figure, losing weight can be hard for several physiological and psychological reasons.
These Are The Possible Causes Of Cancer And Prevention Tips: Health Expert Luke Coutinho Tells Us More
Cancer has now become an epidemic. Every now and then we hear the sad news of someone diagnosed with this deadly disease.
You’d never see a marketing campaign like this today, without global outrage. But just a few decades ago, it was commonplace.
When one plans to stay fit and healthy, deciding upon the meal plan becomes important so that one can follow through with the diet. While one may be following a healthy meal routine,
Trying to find out what is most suitable for your diet can be really confusing. The nutrients which you need to lead a healthy life however are the same.